Stressed Out? The Chiropractor Solution!
All Stressed Out? The Chiropractor Solution.
Chiropractic Office serving Port St. Lucie and Fort Pierce, FL | We look forward to serving you! Call 772-882-0701
Stress Relief Fort Pierce FL
Our lives today have become congested and overrun with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between what we would like to happen in our lives, and what is really happening, or what we believe is happening.
Stress that is short-term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer. It can adversely affect our performance at work and elsewhere, and it can lead to a host of physical ailments, degrades our immune system and stresses our bodily functions. It can also provoke other psychological side-effects such a depression and substance abuse.
Long Term Stress
Stress is a highly personal experience, dependent on our coping mechanisms and predisposition to emotional fatigue. Some people, for example, are able to release stress by venting their aggression verbally or physically, but this is only a temporary fix. Stress causes the body to undergo certain reactions: alarm, resistance, and exhaustion. Chronic stress can lead to anxiety, hopelessness and depression.
Work Related Stress
Work is a major cause of stress. The risks of high blood pressure and heart disease are just a few of the effects. Our attitude is key. If we can control our reactions, we can reduce our stress levels and the physical effects of stress.
Getting Stress Relief:
With stress being so potentially damaging to our mental and physical health, our goal must be to find ways to ease the stress. However if we cannot remove the triggers, we have to change our reaction to those triggers.
Chiropractic Can Help!
Chiropractic care is safe and highly effective treatment that not only helps alleviate tension and stress-related physical symptoms, it can help with future stress management as well.
Dr. Susan Sanders, D.C. of St. Lucie Chiropractic has been serving families for 20 years and adjusting patients on the Treasure Coast for the last 10 years providing family chiropractic care and personal injury treatments. The office is 1,400 square feet of Chiropractic and Rehabilitative therapies. We provide many types of adjusting techniques, by hand or with the use of adjusting tools to suit every one’s individual needs. We are in network with many insurance plans and also provide cash services as well as family and business contracts for those looking for group coverage. We look forward to serving you.
Call and schedule an appointment today and let us help you make this your healthiest year yet!